Tina van Nispen
Welcome
Welcome
Meditation Classes
Minerals, Crystals & Gems
Palmistry
Pendulum - Dowsing
Welcome to this website, it is aimed at supporting you, with an integrated  holistic approach.   

This website contains information on our general makeup, brain patterns, emotions, etc and the services LightWeavers345 provides.   There is ample information contained within this website to help you gain insights into yourself and your surrounds, in a respectful harmonious way.  All this information, knowledge is within you, sometimes we just need a friendly tap on the shoulder to remind us how intelligent and loving we truly are.



Please read and be inspired by the pages following:

KNOW YOURSELF Understand aspects of yourself, how your subconscious and conscious operate, etc.

SACRED HERBS:  Description on a variety of herbs to grow  and to improve your health with.

MEDITATION:  Read the creative story or read about the benefits of meditation and join the creative visualization classes.

CRYSTALS & GEMS:  Read about how powerful minerals/ crystals are and learn the benefits of creating your own sacred space to explore in.

PALMISTRY Your life is in your hands.  Have your hands read or learn how to read hands.

PENDULUM - DOWSING Discover how all your answers are within, learn how to strength your inner guidance and intuition.



SACRED HERBS -
MEDICINAL & EDIBLE GARDENS


There are many ways you can enhance your enjoyment of life  and improve your health, growing herbs and edible foods is an easy way to maintain your body's / families health.  Even if you  have limited or no garden space, there are numerous ways for you to grow even a few herbs, for instance in an old 1/2 cut barrel box, foam box, or in the traditional pot.  Part from the edible benefits, growing your own herbs will definately put a smile on your face, whether admiring the flowers blooming, smelling the sweet scent or grazing on the leaves as a quick nutricious snack. 



SACRED HERBS
 NURSERY:

MEDICINAL HERBS: 

Alehoof, Bergamot, Brahmi, Brooklime, Catnip, Comfrey, Feverfew, Herb Robert, Lavender, Lemon Balm, Lovage, Golden Marjoram, Rosemary, Pennyroyal, Peppermint, Rosemary, Self Heal, Speedwell, Yarrow and lots more. 

A herb handbook outlining herbs and uses is also available.

There are more plants available at the nursery depending on the season.

Tina van Nispen  0412 777 375    goodvibes9@yahoo.com.au



CULINARY SUGGESTIONS WITH HERBS:

ALEHOOF:  Young leaves  in salads, soups, savoury dishes, stuffing’s, egg dishes, steamed like spinach.
Minerals:  calcium, potassium, phosphorus, iodine, iron.

BERGAMOT:  Young leaves chopped sparingly in salads, flowers to garnish with.

BORAGE:  Flowers and leaves in salads, soups.   Flowers are great for decorating desserts with.
Vitamin ABC  Minerals:  calcium, potassium, iron, magnesium, silica.

BRAHMI:  eat fresh constantly, in salads and /or sandwiches.

CATNIP:  Sparingly in salads, season meats.
Vitamin A,B.C Minerals:  Calcium, chromium, iron, phosphorus, selenium, sodium, zinc, potassium, magnesium, manganese, cobalt, sulphur.

CHICKWEED:  Whole aerial plant, leaves, stems, flowers, one-two cups a day in salads.
Vitamins: A.B.C   Minerals:  chromium, molybdenum, sodium, selenium, silicon, magnesium, potassium, iron, sulphur, silica, manganese, zinc, cobalt, phosphorus, copper.


CNIDIUM:  Seeds flavours meats, savoury dishes, ferry leaves garnish.

DANDELION:  Young leaves in salads, steamed or and added to Asian meals, (stir fries etc).
Vitamins A, B1, B2, B3, C, E Minerals:  Rich in calcium, chromium, iron, magnesium, manganese, phosphorus, potassium, sodium, selenium, silicon, zinc, boron.

FEVERFEW:   Young leaves sparingly in salads, sandwiches.
Vitamin A, B1, B2, B3, C Minerals: calcium, cobalt, magnesium, phosphorus, potassium, chromuim, selenium, silicon, sodium, zinc, very high in iron.

HERB ROBERT:  leaves, flowers eat fresh constantly, in salads and /or sandwiches.
Vitamins A,B.C. Minerals calcium, potassium, magnesium, iron, phosphorus, germanium, manganese, sodium.

LEMON BALM:  leaves and flowers to flavour meat, savoury, sweet dishes, soups and salads.
Vitamin ABC.

LOVAGE:  Leaves added to meats, fish, soups, Asian meals, soups and salads
Vitamins A.B.C. Minerals: calcium, phosphorus, potassium, sodium, magnesium, iron.

PARSLEY:  salads, garnish, sauces, stuffing’s,  just about everything.
Vitamins:  A, B, B2, B3, C, E  Minerals:  calcium, potassium, magnesium, manganese, iron, copper, iodine, sodium, phosphorus
 
YARROW:  finely chopped leaves sparingly added to salads, garnish on soups.  Leaves can be steamed like spinach.  Leaves can be dried and powdered to use as a pepper like flavouring.  Vitamins A.B1, B2, B3, C Minerals:  calcium, chromium, cobalt, iron, copper, magnesium, manganese, phosphorus, potassium, selenium, silicon, sodium, sulphur.


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Know Yourself
SACRED HERBS
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